Mental
Physical
Spiritual
Thinking about the last two weeks, how often have you felt…
I have felt cheerful and in good spirits
I have felt calm and relaxed
I have felt active and vigorous
I woke up feeling fresh and rested
My daily life has been filled with things that interest me
A little more — how things have been generally:
How often do you feel positive emotions — joy, contentment, or warmth?
In general, how good do you feel about life these days?
How often do you become absorbed or lose track of time in something you do?
How interested and engaged are you in your daily activities?
How supported and cared for do you feel by the people in your life?
How satisfied are you with your personal relationships?
How often does your daily life feel meaningful or worthwhile?
How clear is your sense of purpose or direction?
How often do you make progress toward goals that matter to you?
How capable do you feel of handling your daily responsibilities?
Answer the five questions above to continue.