Active, absorbing play supports mood management & stress relief —
Ferguson (2010); Wagener et al. (2024).
research →
Let it go.
Worries drift across the screen. Aim and release to pop them — pick from six gentle tools
on the left. Keep breathing with the square in the center. There's no way to lose.
🎯Aim where you tap
↻Follow the breath box
🫧Pop the worries
You released
0
worries today. Take three slow breaths with the square below — notice how your body feels now.